Salmon with Soy Ginger Glaze

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Salmon with Soy Ginger Glaze
 
My husband loves anything with ginger on or in it. This simple Salmon recipe, which is loaded with heart-healthy omega-3 fatty acids, will be a family favorite.
Author:
Recipe type: Main
Ingredients
  • ¼ cup soy sauce
  • 1 teaspoon finely grated fresh ginger
  • 1 teaspoon honey
  • 1 teaspoon Dijon mustard
  • 2 teaspoons extra-virgin olive oil
  • Four 6-ounce skinless salmon fillets
  • Freshly ground pepper
Instructions
  1. Preheat the oven to 350°. In a small saucepan, combine the soy sauce and ginger and bring to a simmer. Remove from heat and stir in the honey and mustard.
  2. Heat the olive oil in a large nonstick ovenproof skillet. Season the salmon with pepper and add it to the skillet, skinned side up. Cook over high heat until golden and crusty, 2 to 3 minutes. Turn the salmon and spoon the ginger-soy glaze on top. Transfer the skillet to the oven and bake the salmon for 5 minutes, or until cooked through. Using a slotted spatula, transfer the salmon fillets to plates, serve.
  3. NOTES One Serving 348 cal, 21 gm fat, 4 gm saturated fat, 2 gm carb, 0 gm fiber.

 

Pistachio Panko Crusted Salmon

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Pistachio Panko Crusted Salmon
 
Pistachio Panko Crusted Salmon My husband tells me that this is one of his favorite dish’s. I’m grateful he tells me that often.
Author:
Recipe type: Main
Ingredients
  • 3 tablespoons unsalted shelled pistachio nuts
  • 1 tablespoon panko crumbs
  • 1 teaspoon olive oil
  • 2 8oz salmon fillets
  • 1 teaspoon salt and pepper
  • 2 teaspoons Dijon mustard
Instructions
  1. Preheat the oven to 425°F.
  2. Spray a baking sheet with cooking spray.
  3. Combine the pistachio nuts, panko in a food processor until coarsely ground, or chop as fine as possible.(If you have a magic bullet, it works awesome for this step.)
  4. Pat the fillets dry with paper towels and sprinkle with the salt and pepper. Spread the mustard evenly on top of each fillet. Top the fillets evenly with the pistachio mixture pressing to form an even layer. Drizzle the oil over the pistachio mixture and pat softly. Transfer the fillets, crust-side up, to the baking sheet. Roast until the salmon is just opaque in the center, 8 – 10 minutes.